Do you ever feel overwhelmed by the clutter in your home? What seems like a minor inconvenience – stray toys, overflowing drawers – can actually have an impact on your mental health. This month, we'll be taking a look at the connection between a messy environment and your emotional well-being, and how taking small steps towards organisation can make a big difference.
So is ‘Tidy Home, Tidy Mind’ a Real Thing?
The idea of a ‘tidy home, tidy mind’ isn’t just a catchy phrase. A cluttered environment can trigger feelings of stress and anxiety, and with constant visual reminders of mess overwhelming your senses, it can be difficult to relax and focus. But what are the other benefits of an organised space?
Increased focus and productivity
A well-organised space can improve your ability to focus and increase productivity. And when everything has its place, you spend less time searching for lost items.
Enhanced mood and sense of accomplishment
There’s a certain satisfaction that comes with completing a task, and decluttering is no different. In fact, when you finish a task, your brain releases dopamine, which makes you feel good. So decluttering your home can not only make it look tidier, but it also helps to promote positivity.
What to consider when decluttering
1. Start small and stay consistent
If you’re finding the thought of decluttering overwhelming, don’t worry, you’re not on your own. Focus on one room or even one drawer at a time. Set aside a few minutes each day to tackle a specific area, and over time, you'll see significant progress.
2. Sort items into categories
When decluttering, sort items into categories: keep, donate, recycle and rubbish. Be honest with yourself about what you truly need and use. Items that no longer serve a purpose or bring you joy should be let go of.
3. Adopt the “one in, one out” rule
To prevent future clutter, adopt the "one in, one out" rule. For every new item you bring into your home, remove an old one. Doing this maintains balance and keeps your space from becoming overcrowded.
Get organised with Shelved
Maximise your space and reduce clutter with three simple tips using shelving and storage solutions from Shelved:
Featuring the BRANDSDALE unit, in White frame with White panels
Make use of vertical space
Our bespoke storage solutions and shelves are perfect for making better use of vertical space, especially in rooms with high ceilings. Our product range includes tall shelving units as well as a ‘design your own’ service which allows you to customise the height and configuration of your storage to perfectly suit your needs.
Use multi-functional furniture
Look for furniture that offers multi-functional features and additional compartments to accommodate multiple items. For example, TV units with integrated drawer and shelf storage combines three functions in one piece of furniture, providing a compact solution for your living room.
Incorporate stylish storage bins and baskets
Pairing our shelving units with trendy storage bins and baskets is perfect for organising those smaller items that you can’t find a home for. Choosing bins and baskets that match the aesthetic of your home also helps to keep a cohesive look throughout your space, while keeping everyday items at arms reach.
